Saturday, February 7, 2009

Happy Trees!

I have a great many happy memories involving mountains and trees.  Just looking at them still makes me happy.  When I was on my mission in the Dominican Republic, my companions and I took a personal day and went on a hike.  It was hot and invigorating!  We crossed a small stream and came upon a hill with an open field surrounded on all sides by lush jungle.  It was breathtaking.  All you could see was a million shades of green below baby blue skies and cotton ball clouds.  The breeze was cool and sweet.  Out in the middle of this field sat a massive mango tree.  We climbed up and laid out on the huge branches and helped ourselves to arms full of mangos.  Later that afternoon back in our apartment the air filled with more sweet smells as we eagerly awaited the mango cobbler that I had created.  That was a good day!
Please post a comment or a picture of a happy memory or thought perhaps regarding mountains or trees.  

Tuesday, February 3, 2009

Happiness Is...

Late last night I had some impressions about why we pursue happiness so diligently.   And as I was pondering what I wanted to post on this blog, I came across a quote that summed it up really well.  A person I respect, Jack H. Goaslind, said many years ago that..."Our yearnings for happiness were implanted in our hearts by Deity.  They represent a kind of homesickness, for we have a residual memory of our pre-mortal existence.  They are also a foretaste of the fulness of joy that is promised to the faithful.  We can expect with perfect faith that our Father will fulfill our innermost longings for joy.  In fact, the plan he has given to guide us is called 'the plan of happiness.' (Alma 42:16)"
I enjoyed pondering the idea that we were once completely wrapped up in joy and happiness in our Father's presence.  For a time we are here to perform our life's work and learn how to get back home where we will experience pure joy and happiness again.  Still there is much joy and happiness to be experienced here on earth!  Our Father wants us to be happy.  
We will most certainly pass through trials and hard times.  There is a season for everything, but happiness is supposed to be felt throughout our whole earthly experience, including during the difficult times.  It will be easier to feel more happiness at some times than others.  But it should be our constant quest.  We can make happiness happen through little things we do each day.  We are to be of good cheer always, not just when things are going well for us.  
The word cheer comes from Greek words that mean "God within."  When you are of good cheer, you have the Spirit of God in your heart.  It is a familiar place for your spirit.  And you experience happiness there.
I once heard that no two thoughts can exist in the same place at the same time.  So if you have a negative thought it will push out any happy one.  And visa versa.  Since I heard this I have made a conscious effort to think happy thoughts.  Whenever I am feeling overwhelmed or sad, frustrated or angry, I have complete control over how long those feelings stay with me.  If I choose to think of happy thoughts, I then become happy.  
This all goes along with the saying; count your blessings, name them one by one.  Even if you are feeling a complete absence of joy, if you will just start naming your blessings, your mood will elevate and it will become easier and easier to name more and more good things in your life.  The more you do this the more happiness you will feel.  And if you can't think of something nice to be grateful for, turn to a friend or loved one for suggestions.  Or just look around to find something beautiful.  It will be there, He will not leave us comfortless!
Well, I don't want wear anyone out with my ranting.  I want to assure you that even though it may take some effort on your part, happiness happens!  So please, share a happy thought today with someone.  It may be needed at that moment more than you realize.  Feel free to post comments of your happy thoughts, experiences and even pictures here to share with others.  Bye for now!

Sunday, February 1, 2009

Welcome to your happy place!

With all the negativity out there and in the news, I have become very motivated to offer a place where people can come and get their daily dose of smiles and warm fuzzies.  I will try to be as inspirational with my blog writing as I have been with past public speaking opportunities.  The purpose of this site is for anyone and everyone who needs a smile to COME AND GET IT!  Here on this blog I will relate past experiences, my life's lessons, and current inspirations.  I encourage all who visit to post comments of their own happy thoughts, memories, experiences, pictures, or descriptions of their own happy places.  Together we can lift each other's spirits and spread happiness and wisdom around.  Everyone needs a happy place to go to when the world gets a bit depressing or overwhelming.  Welcome to that happyplace4u!